David O’Shea – Personal Trainer and Media Manager Check out this weeks FIT 45 Playlist for my class Via Spotify 😉 Check out this weeks Legs Bums & Tums playlist for for my classes Via Spotify 😉 If you would like to book into one of Davids Class then you can here —> https://skibbsportscentre.ie/minbody/ If you would like to book a personal training session with David you can here —> https://skibbsportscentre.ie/minbody/Hi, my name is David. I am employed as a Personal Trainer – Fitness Instructor – Sports Nutritionist and Media manager for the Skibbereen Sports & Fitness Centre.Since starting here over a year ago I am very happy with the progress made as a health and fitness facility. I believe here at the Sports Centre we offer great value for money with highly enthusiastic and friendly helpful staff who are well educated in their areas of work. I am very passionate about what I do and I hope to offer the best service around as I am always studying the best and most practical ways to help members achieve their personal health and fitness-related goals.I get a real personal high out of helping others reach their fitness goals.I encourage people to try to improve by 1% each day. little by little, step by step long term maintainable lifestyle is better than any short term fix.looking forward to meeting you.