Gymnasium

  • Aerobic – 4 No. Treadmills, 3 No. Cross Trainers, 2 No. Rowing Machines, Gym Bikes and Recline Bikes
  • Fixed Weights – Leg Extension, Leg Curl, Leg Press, Chest Press, Lat Pulldown, Ab Curl, Smyth machine
  • Free Weights – Dumbbells from 5kg to 50kg, 3 x Olympic Bar, EZ Curl Bar, Hex Bar,Cable Machine x 2, Squat rack x 2, Dip/Pull up rack, T Bar Row, Landmine.

 

 

 

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